Adler Footcare Blog

Fixing THIS Foot Problem Can Ease Pain Throughout Your Body

Posted by Dr. Jeffrey L. Adler

Jun 24, 2016 5:12:10 PM

Your body is an intricate system that relies on each of its parts doing their job to keep you active and, well, alive. Your feet are one of the most hard-working and often overlooked body parts. They literally provide you with a solid foundation. However, when you have foot problems causing you pain and experience pain in other areas of your body, you may not realize that the root cause does have to do with your feet, and that cause is foot misalignment.

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Topics: Body Pain, foot problems, HyProCure

Living with Flat Feet? Uncover the Real Cause of Your Foot Pain

Posted by Dr. Jeffrey L. Adler

Jun 22, 2016 9:00:00 AM

Have you had foot pain for as long as you can remember? Have you ever been told you have flat feet? Also known as fallen arches, flat feet can usually be self-diagnosed, but rarely are there easily identifiable symptoms associated with the issue. While there is no “cure” for flat feet, there are treatment options that can help.

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Topics: foot pain, HyProCure, Flat Feet

Do High Heel Hacks Actually Help Ease Foot Pain?

Posted by Dr. Jeffrey L. Adler

Jun 21, 2016 9:00:00 AM

Do you have a love-hate relationship with high heel shoes? How much pain would even the prettiest, trendiest, just-have-to-have high heels have to cause you in order to ditch them for good? For many women, they are a necessary evil; for others they aren’t willing to sacrifice style for comfort. But do you have to? One woman wanted to find out for sure. Chelsea Marshall, a Buzzfeed Staff Writer, put popular hacks to the test to help her foot pain caused by high heels. Find out what she tried and what did (or did not!) work.

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Topics: Foot Care, foot pain, footwear

How to Fix a Bunion Caused by Misaligned Feet

Posted by Dr. Jeffrey L. Adler

Jun 17, 2016 9:00:00 AM

There it is. That bony bump on your big toe. As you put on your gym shoes you think to yourself, does it look bigger than it did yesterday? You get to your favorite cardio pump class thinking it’s going to be just another day at the gym – but you’re wrong. Oh so wrong. You’re usually the rock star in this class. When everyone else is lifting 10 pound dumb bells and doing step-ups with one riser, you’re lifting twenties doing step-ups with 3 risers. But not today. Your big toe hurts so bad that it’s all you can focus on. It’s that dang bunion again. You wonder who you could ask about how to fix a bunion. So naturally, you get home and ask Google.

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Topics: Bunion, foot pain, HyProCure

Think You Have a Foot Problem? Try This Self-Examination

Posted by Dr. Jeffrey L. Adler

Jun 13, 2016 7:50:34 PM

Do your feet hurt? Have you noticed changes in your feet that are starting to cause you concern? Sometimes, foot problems are no big deal and can be easily dealt with at home with a little rest and relaxation, over-the-counter medicines, natural remedies, and a dose of good ‘ole fashioned patience. But there are problems that shouldn’t be ignored, especially if they are causing you consistent foot pain. Start with an initial self-examination using the steps in the article excerpt below:

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Topics: foot problems, Foot Care, foot pain

Are Crocs a Crock and Causing You Foot Pain?

Posted by Dr. Jeffrey L. Adler

Jun 3, 2016 6:55:52 PM

Some people love them, some people hate them, but Crocs are here to stay – those rubbery clogs that are popular for anyone from second graders to senior citizens. People love them because they are flexible, affordable, and dependable, but if you think you’re wearing them to prevent foot pain, think again. Sure, these shoes may be comfortable and maybe even a mainstay in your closet, but are they good for your feet? Learn what podiatrists think in the article excerpt below.

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Topics: foot pain, footwear

5 Foot Problems Caused by Misaligned Feet

Posted by Dr. Jeffrey L. Adler

Jun 1, 2016 9:00:00 AM

You may have foot problems ranging from mild deformities that cause you embarrassment to issues giving you chronic pain. In the past, you may have tried many different conservative ways to treat these problems to no avail. You could be treating the wrong issue.

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Topics: foot problems, foot pain, HyProCure

What is Causing the Foot Pain Keeping You Up At Night?

Posted by Dr. Jeffrey L. Adler

May 31, 2016 6:35:20 PM

If your feet are keeping you up counting sheep because your foot pain just won’t allow you to relax, there are a number of different reasons this could be happening. Do you ever get that sudden jerk movement in your leg right before you fall into that deep sleep that startles you and ends up keeping you awake? This issue – called Restless Legs Syndrome – and others may be the culprits keeping you from getting a good night’s sleep. Learn more about them below and what your treatment options are.

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Topics: foot pain

Are You Part of the 45 Percent of People with THIS Foot Problem?­­­­­­

Posted by Dr. Jeffrey L. Adler

May 25, 2016 3:30:06 PM

Do you have foot problems that are causing your feet to look deformed? Do you experience burning heel pain when you walk? When you exercise, do you have to stop because your knee, hip or back pain won’t let you continue? It doesn’t matter where you live, how old you are, or the physical activities you do. It’s estimated that nearly 45% of people have a common problem causing them foot and body pain, and it’s probably something you have never even heard of – misaligned feet.

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Topics: foot problems, foot pain, Body Pain

The Surprising Causes of Your Athlete’s Foot Problem

Posted by Dr. Jeffrey L. Adler

May 20, 2016 6:28:12 PM

You probably already know the risks of walking around barefoot at the gym, swimming pools, and other public places. So you wear shoes to protect yourself from getting cuts, stubbed toes, fungus, and other foot problems – but are you really? Sure, shoes definitely do your feet a favor, but they can’t protect you from everything.

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Topics: foot problems, Foot Care