Adler Footcare Blog

Think You Have a Foot Problem? Try This Self-Examination

Posted by Dr. Jeffrey L. Adler

Jun 13, 2016 7:50:34 PM

Do your feet hurt? Have you noticed changes in your feet that are starting to cause you concern? Sometimes, foot problems are no big deal and can be easily dealt with at home with a little rest and relaxation, over-the-counter medicines, natural remedies, and a dose of good ‘ole fashioned patience. But there are problems that shouldn’t be ignored, especially if they are causing you consistent foot pain. Start with an initial self-examination using the steps in the article excerpt below:

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Topics: foot problems, Foot Care, foot pain

Are Crocs a Crock and Causing You Foot Pain?

Posted by Dr. Jeffrey L. Adler

Jun 3, 2016 6:55:52 PM

Some people love them, some people hate them, but Crocs are here to stay – those rubbery clogs that are popular for anyone from second graders to senior citizens. People love them because they are flexible, affordable, and dependable, but if you think you’re wearing them to prevent foot pain, think again. Sure, these shoes may be comfortable and maybe even a mainstay in your closet, but are they good for your feet? Learn what podiatrists think in the article excerpt below.

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Topics: foot pain, footwear

5 Foot Problems Caused by Misaligned Feet

Posted by Dr. Jeffrey L. Adler

Jun 1, 2016 9:00:00 AM

You may have foot problems ranging from mild deformities that cause you embarrassment to issues giving you chronic pain. In the past, you may have tried many different conservative ways to treat these problems to no avail. You could be treating the wrong issue.

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Topics: foot problems, foot pain, HyProCure

What is Causing the Foot Pain Keeping You Up At Night?

Posted by Dr. Jeffrey L. Adler

May 31, 2016 6:35:20 PM

If your feet are keeping you up counting sheep because your foot pain just won’t allow you to relax, there are a number of different reasons this could be happening. Do you ever get that sudden jerk movement in your leg right before you fall into that deep sleep that startles you and ends up keeping you awake? This issue – called Restless Legs Syndrome – and others may be the culprits keeping you from getting a good night’s sleep. Learn more about them below and what your treatment options are.

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Topics: foot pain

Are You Part of the 45 Percent of People with THIS Foot Problem?­­­­­­

Posted by Dr. Jeffrey L. Adler

May 25, 2016 3:30:06 PM

Do you have foot problems that are causing your feet to look deformed? Do you experience burning heel pain when you walk? When you exercise, do you have to stop because your knee, hip or back pain won’t let you continue? It doesn’t matter where you live, how old you are, or the physical activities you do. It’s estimated that nearly 45% of people have a common problem causing them foot and body pain, and it’s probably something you have never even heard of – misaligned feet.

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Topics: foot problems, foot pain, Body Pain

Are Your Feet a Hot Mess? Tips to Prepare for a Foot Pain Free Summer

Posted by Dr. Jeffrey L. Adler

May 6, 2016 11:51:31 AM

Most foot pain is internal and doesn’t have quite the same quick fixes as corns, calluses, and other cosmetic issues, but thankfully we have remedies for almost any foot issue you can think of. If you’re experiencing any of the issues below and they’re causing you chronic foot pain, you need to get in contact with a podiatrist.

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Topics: Foot Care, foot pain, HyProCure

Sitting is Not Fitting: Don't Let Foot Pain Leave You in the Chair

Posted by Dr. Jeffrey L. Adler

May 4, 2016 3:16:44 PM

How much time do you spend sitting down all day? Turns out more than half of us spend over six hours a day sitting, which can have significant effects on your health and body. Read the excerpt below to learn how damaging sitting can be and how a simple foot treatment can help.

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Topics: foot pain, Health Problems, HyProCure

An Open Letter from Your Feet About Foot Pain

Posted by Dr. Jeffrey L. Adler

Apr 20, 2016 9:00:00 AM

Excuse me. Hey you! Yes, you up there. Down here. It’s us, your feet. We have a few things to talk to you about. We’re sick and tired of you walking all over us, stepping on our toes, and sidestepping the issues here. What issues? Are you kidding? Are you seriously ignoring the foot pain that you’re causing us? Well, let us lay it out for you, one step at a time.

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Topics: foot pain

Find Your New Normal with This Life-Changing Foot Pain Treatment

Posted by Dr. Jeffrey L. Adler

Apr 6, 2016 11:29:15 AM

Do you miss having a normal life – being able to walk, exercise, work, and play without experiencing chronic foot pain? There is hope for a new normal – a life free of foot pain. You just have to be willing to take a step in the right direction.

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Topics: foot pain, HyProCure

How to Strengthen Your Arch & Help Foot Pain Caused by Flat Feet

Posted by Dr. Jeffrey L. Adler

Mar 30, 2016 12:58:54 PM

Your feet and legs are made up of several tendons that work together to form the arches in your foot. When the tendons pull the proper amount, then your foot forms a moderate, normal arch. When tendons do not pull together properly, there is little or no arch. People with flat feet have an arch that is very low.

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Topics: foot pain, HyProCure, Flat Feet