Adler Footcare Blog

What Your Feet Have to Do with Back Pain While Traveling

Posted by Dr. Jeffrey L. Adler

May 16, 2016 4:20:00 PM

Are you dreading an upcoming business trip or vacation simply because you’re anticipating how painful the flight or drive will be? Sitting for long periods of time in small spaces can get extremely uncomfortable. Even more so if you have chronic back pain. Not to mention the pain causes you to be irritable and unpleasant to be around. You may be able to avoid or at least reduce your back pain by using the traveling tips below. Then keep reading to learn how the problem causing your back pain may actually be in your feet.

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Topics: Tips from a New York Podiatrist, HyProCure, Back Pain

Are Your Feet a Hot Mess? Tips to Prepare for a Foot Pain Free Summer

Posted by Dr. Jeffrey L. Adler

May 6, 2016 11:51:31 AM

Most foot pain is internal and doesn’t have quite the same quick fixes as corns, calluses, and other cosmetic issues, but thankfully we have remedies for almost any foot issue you can think of. If you’re experiencing any of the issues below and they’re causing you chronic foot pain, you need to get in contact with a podiatrist.

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Topics: Foot Care, foot pain, HyProCure

Sitting is Not Fitting: Don't Let Foot Pain Leave You in the Chair

Posted by Dr. Jeffrey L. Adler

May 4, 2016 3:16:44 PM

How much time do you spend sitting down all day? Turns out more than half of us spend over six hours a day sitting, which can have significant effects on your health and body. Read the excerpt below to learn how damaging sitting can be and how a simple foot treatment can help.

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Topics: foot pain, Health Problems, HyProCure

Find Your New Normal with This Life-Changing Foot Pain Treatment

Posted by Dr. Jeffrey L. Adler

Apr 6, 2016 11:29:15 AM

Do you miss having a normal life – being able to walk, exercise, work, and play without experiencing chronic foot pain? There is hope for a new normal – a life free of foot pain. You just have to be willing to take a step in the right direction.

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Topics: foot pain, HyProCure

How to Strengthen Your Arch & Help Foot Pain Caused by Flat Feet

Posted by Dr. Jeffrey L. Adler

Mar 30, 2016 12:58:54 PM

Your feet and legs are made up of several tendons that work together to form the arches in your foot. When the tendons pull the proper amount, then your foot forms a moderate, normal arch. When tendons do not pull together properly, there is little or no arch. People with flat feet have an arch that is very low.

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Topics: foot pain, HyProCure, Flat Feet

Suffering from Flat Feet? The Best Podiatrist in NYC Uses HyProCure

Posted by Dr. Jeffrey L. Adler

Feb 19, 2016 2:16:11 PM

If you’ve been told your entire life that you have flat feet or fallen arches, you may have just accepted it as a necessary evil that you were born with. While having flat feet is a result of a faulty foot structure, sometimes the foot problem won’t show up until adulthood. Learn the reason why, how to know if you have flat feet, and how the best podiatrist in NYC can help you treat the problem.

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Topics: foot pain, HyProCure, Flat Feet

A Surprising Solution to Prevent Back Pain

Posted by Dr. Jeffrey L. Adler

Feb 13, 2016 3:30:00 PM

young_woman_looking_surprisedIf you’re not experiencing back pain, you’d probably like to keep it that way. There are many factors that can cause back pain such as posture, injury or trauma, vocation, footwear, and foot misalignment. Read the article expert below to learn how to stop back pain before it starts and why correcting foot misalignment may be your answer to prevent back pain and pain in other areas of your body.

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Topics: HyProCure, Back Pain

You Can Stay Active After Foot Surgery With Low Impact Exercises

Posted by Dr. Jeffrey L. Adler

Feb 9, 2016 9:00:00 AM

When people are considering the idea of getting foot surgery to help with painful foot problems, sometimes it’s not the surgery they are most concerned about, but the recovery time. Especially this time of year when many people have committed to getting healthy by exercising, it can seem like a catch-22 – you’re finally ready to commit to being active, but your foot pain is limiting what you can do.

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Topics: Foot Care, foot surgery, HyProCure

Tips for Treating Foot Pain During Pregnancy

Posted by Dr. Jeffrey L. Adler

Feb 1, 2016 9:00:00 AM

Whether you’re going to be a first-time mom or you’re already a seasoned parent, every child and every pregnancy is different. However, one constant that all pregnant women face at one time or another is aching feet. Your body is changing and your feet can too. Learn how you can practice proper foot care while pregnant, and a solution to your foot pain if it’s caused by something more than an added bundle of joy.

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Topics: Foot Care, HyProCure, Pregnancy

Trying to Push Through the Pain? 5 Foot Problems You Shouldn’t Ignore

Posted by Dr. Jeffrey L. Adler

Jan 25, 2016 11:45:34 AM

January isn’t over yet, and if you’ve been sticking to your resolution to exercise and be active, congratulations! Approximately 71% percent of people who make resolutions keep them longer than 2 weeks. So here you are, about a month into the New Year, and you’re feeling good because your still going strong – except for your feet.

If you’re experiencing foot pain, and trying to ignore it and push through the pain, that’s a bad idea. You may have a foot problem that, if not addressed, will only get worse. In order to be part of the 46% of people that keep their resolutions past 6 months – that’s less than half of everyone who makes resolutions – here are some foot problems you can’t ignore.

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Topics: foot problems, foot pain, HyProCure