Adler Footcare Blog

Updated: August 26, 2016

Here at Adler Footcare of Greater New York we are passionate about feet but also supporting good causes. Two years ago we were the sponsoring podiatrist for Anna Judd—a young woman who ran across the country in support of veterans.

Anna ran from Southern California to New York, specifically the location of where the Twin Towers used to stand, in support of veterans.

Shoes are an important part of your comfort and success when it comes to exercising. When you find the perfect pair it can be difficult to retire them because the miles and work you’ve put into molding them to fit your feet just right. However, if you’re starting to experience foot pain that you haven’t noticed before, it’s a surefire sign that it may be time to ditch your kicks. Learn what other signs to look for so you can avoid foot problems and keep up your exercise routine.

Do you consistently have a callus on the inside of your big toe? Do you feel extra strain on your ankle, shin or knees when walking or running? Does the wear pattern on the bottom of your shoes cause them to wear-out early? Do you experience chronic foot pain or even pain in other areas of your body that’s just become a way of life? If you answered yes to any of these questions, you may be an overpronator.

If you’re a runner, you no doubt experience foot pain from time to time. Did you know that this pain could be related to how your foot strikes the ground when you run? If you have chronic foot pain, learning more about your feet when you run will help to pinpoint the underlying cause and help you get effective treatment, which may be more than just a new pair of running shoes. Learn more in the article excerpt below.

Do you enjoy or avoid shopping for athletic shoes? Some people get a thrill from walking into the shoe store, smelling that new-shoe-smell, trying on different shoes until they find “the one,” and then walking out in a brand new pair, empowered and ready to run.

On the flip side, others dread shopping for new shoes because their current pair are comfortably broken in. A new pair will only result in starting back at square one, going through the painful ordeal of finding the right fit for their foot problems, such as bunions, hammertoes or plantar fasciitis. But that doesn’t have to be the case. Adidas has unveiled a different of kind sneaker – check it out below.

[Image source: Inquisitr and Adidas]

If you’re a runner you probably know about over-the-counter or custom orthotics. Whether you need them or not, they’ve probably been recommended to you as a solution to help any foot pain you may be experiencing when running. Sometimes orthotics are a good solution, but pain in your feet could come from a variety of common issues, many that can be helped by correcting the root problem. Learn more in the following article excerpt.

At Adler Footcare, we like to stay informed about hot topics in the news. The Born to Run debate is one of those topics about how and why running causes you foot pain. Learn about the book and the debate getting heated between podiatrists and barefoot running advocates. 

There are a lot of potential problems that runners deal with, but did you know that toenail fungus could be one of them? If you’re a runner you want to know how to get rid of toenail fungus fast so it doesn’t slow down your training. First, it’s important to understand a couple reasons why running may lead to a fungal nail infection, then how an NYC podiatrist can help.

Blisters, calluses and black toenails are common cosmetic issues for runners that don’t very often interfere with running routines because they are easily treatable; but the foot pain that comes from running with bunions is a different story. Bunions are extremely uncomfortable and not easy to get rid of, but there are bunion treatment options that will help ease your pain when running.

If you’re a runner, you’re bound to “run into” some foot and ankle problems. Sometimes, these can be easily treated on your own at home. Other times, it’s crucial that you see a podiatrist so your issue or injury doesn’t get any worse. If it’s bad enough, you’ll know, but when you’re unsure, there are some noticeable signs that will show up fairly quickly.