Have you heard of turf toe? Although common among those who play football, baseball, soccer, and basketball; as well as dancers, gymnastics and wrestlers, you don’t have to be an athlete to experience this foot problem. Turf toe occurs when there is a sprain of the ligaments around the big toe joint. When you’re walking or running, your body weight comes forward onto your foot, starting at the heel, then moving to the ball of the foot, and finally you propel yourself forward by pushing off of your big toe as your weight shifts to the other foot. Learn how turf toe can affect pain in other areas of your body in the excerpt below, and a treatment option that can help.Read More
Adler Footcare Blog
Jul 27, 2016 1:19:26 PM
Jul 15, 2016 9:00:00 AM
You’ve heard the phrase, “don’t be such a pain” and if you really stop to think about what that means, you realize it’s not a positive thing. Pain is something many people carry around with them each and every day. At some point, the pain they experience becomes a way of life and they start believing it’s something they’ll always have to live with. Maybe you’re one of those people. Maybe you know someone like this. If so, then you need to stop being a pain who believes they'll always be in pain. Learn more misconceptions below and how you can find relief in your feet.Read More
Topics: Body Pain
Jun 24, 2016 5:12:10 PM
Your body is an intricate system that relies on each of its parts doing their job to keep you active and, well, alive. Your feet are one of the most hard-working and often overlooked body parts. They literally provide you with a solid foundation. However, when you have foot problems causing you pain and experience pain in other areas of your body, you may not realize that the root cause does have to do with your feet, and that cause is foot misalignment.Read More
May 25, 2016 3:30:06 PM
Do you have foot problems that are causing your feet to look deformed? Do you experience burning heel pain when you walk? When you exercise, do you have to stop because your knee, hip or back pain won’t let you continue? It doesn’t matter where you live, how old you are, or the physical activities you do. It’s estimated that nearly 45% of people have a common problem causing them foot and body pain, and it’s probably something you have never even heard of – misaligned feet.Read More
Nov 23, 2015 2:16:17 PM
Are you looking for a solution to give you lower back and hip relief? Do you know what’s causing it in the first place? Back pain can be crippling and keeping you from being able to do simple daily activities, such as bending over to pick something up, exercising, or sitting/standing for long periods of time at your job. The article excerpt below discusses one probable cause of your pain: SI dysfunction. Learn what it is and possible solutions available for you.Read More
Nov 18, 2015 9:00:00 AM
In your mind’s eye you may see hip pain as something that is reserved for…people older than you. The gray-haired type that use a cane or walker and spend their days knitting, watching old Western movies, and starting conversations with phrases like, “Well back in my day…” That pain in the hip you’re feeling? You’re not old enough for that, right? You’re an active adult, full of life, and there’s no way that hip pain is going to slow you down. So what are you going to do about it? Pinpointing the source of hip pain now will help keep you going like the Energizer Bunny.Read More
Oct 20, 2015 9:00:00 AM
You toss and turn at night trying to find the right sleeping position. You feel stiff standing straight up when you get out of bed in the morning. The kink in your back nags at you all day while sitting at your desk. Your toddler wants a piggyback ride, but that’s out of the question. As you bend over to pick that toy up off the ground you feel a pop and a pull.
You can’t keep living with this chronic pain. You need back pain relief products and you need them now. While there are some quick and easy options to try to manage the pain, there’s another way to help your back pain and you may be surprised to know it involves a foot treatment.Read More
Aug 4, 2015 9:00:00 AM
Sometimes you’re faced with an issue, like foot pain, which is caused by an underlying problem, but you don’t really know how to fix it. It’s easier to think, “out of sight, out of mind” even though the issue is always in the back of your mind. It’s kind of like when you sit down for lunch at a table that is off balance.
You might try a few things to fix the wobbly table, like putting a napkin under one of the legs, or placing something heavy on the opposite end of the table for balance. But it doesn’t solve your wobbly table problem that causes you to spill your drink or distracts you from the conversation. The only thing that will is fixing the underlying issue and replacing the short table leg.
When your feet are misaligned, you are the wobbly table.Read More
Jul 31, 2015 12:43:36 PM
You know the feeling you get the morning after a new exercise program? You have sore muscles in places on your body you didn’t know could even get sore! Experiencing normal aches and pains in your body is one thing, and they usually go away after rest, soaking in a bath, some ibuprofen, and continued workouts.
But when you’re always feeling aches and pains in your body – especially your feet, knees hips or back – and it’s keeping you from doing the activities or sports you enjoy, it’s time to get to the root of the problem.
A common problem for athletes who play a sport like tennis, is hip pain. A New York podiatrist explains the probable cause for this, but first check out the excerpt below:Read More
Jul 18, 2015 9:00:00 AM
We all experience foot pain at one time or another. Usually, we don’t even give it a second thought – until it starts to plague us. You start to feel excruciating pain with every step you take. Then it creeps its way up your body. You just can’t escape. This is no way to live your life and miss out on doing things you enjoy. What causes this pain in your feet and the rest of your body, and what can be done about it?Read More